Yacon offers a new and exciting way to help manage your weight. Taking it before meals will help to keep blood sugar levels steady, feed the good bacteria in the colon and supply high quality soluble fiber for healthy digestion. Yacon can be used as a healthy natural sweetener which won’t translate to extra pounds on the scales.
The latest studies have proven that Yacon syrup can supress hunger pangs, which lowers calorie intake and can boost metabolism for quick burning of calories, initiating a faster reduction in weight.
Science Behind Yacon
In a study by Genta et al. it was shown that a daily intake of Yacon syrup produced a significant decrease in body weight, waist circumference and body mass index when given to obese pre-menopausal women.
Dr. Oz presented the findings of his experiment in which 29 out of 40 women lost weight by adding Yacon syrup to their diet, without any other changes to their daily habits.
✔73% of the 60 participants lost weight.
✔14 of the women lost 5 pounds or more.
✔The average weight loss was 2.9 pounds.
✔They lost an average of 1.9 inches around their waists.
✔The total pounds that were lost between all of the women was 153 pounds.
✔68% of the participants would recommend Yacon to help lose weight.
Yacon research and trials has shown that the first way it works is to speed up your metabolism, by promoting the skinny bacteria. Yacon syrup lowers the hunger hormone ‘ghrelin’ which keeps you full throughout.
How to take Yacon Syrup:
Yacon syrup can be used as sweetener in drinks such as coffee or tea. The sweet syrup can also be consumed purely on it’s own at the beginning of a meal (a popular method). Start with 1 teaspoon with or before breakfast and continue as twice a day dosage with or before breakfast and dinner.
After a few weeks of the syrup, your body turns back to its original state of absorbing nutrients and doing away with the unwanted fat.
Suitable for vegans, vegetarians and those following a calorie controlled diet.
150 Yacon Recipes You Can Make at Home: A High Fiber Diet Plan
Where to buy Organic Yacon Syrup in the Philippines? Check here.
Where to buy Organic Yacon Syrup in the U.S.? Check here.
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