Miranda Kerr’s Power Smoothie
Body + Soul breaks down the supermodel’s breakfast drink of choice for the health conscious.
Ingredients:
The water of a young, fresh coconut
1/2 glass almond or goat’s milk
1 tbs acai powder 1 tbs goji berries
1 tbs spirulina
1 tbs raw cacao powder
1 tbs maca powder
1 tbs chia seeds
1 tbs raw, vegan protein powder
Chia seeds are effective skin-boosting ingredients. Coconut water hydrates and keeps the skin from looking tired. Goji berries, in case you didn’t know, also keep you looking young. In fact, according to How Stuff Works, there are 16 times more cenetenarians in Ningxia Hui region of Northern China, where goji berries are grown and eaten on a daily basis.
Source: http://m.femalenetwork.com/health-wellness/the-best-smoothies-for-glowing-skin-2