There’s an Oil for That: TOP Essential Oil for Scar

​ Did you know that it takes approximately one hundred lemons to make a fifteen- milliliter bottle of essential oil? That’s a lot of lemons!   Lemon has long been recognized for its high levels of Vitamin C, which is a very strong water-soluble antioxidant. Used for hundreds of years as a tonic for a…

Sleep Well and Slim Down

Many allow too much light in their bedroom at night, which can make sleep more elusive, as light exposure prevents the release of melatonin — a hormone that helps regulate your waking and sleeping cycles. And once your sleep cycle is disrupted, most other health problems tend to be aggravated. As reported by Time Magazine….