Indulge in Dark Chocolate Daily and Why It’s Good for You.

It really was one of the best discoveries of modern science, when researchers discovered dark chocolate is healthy. While not exactly a vegetable, chocolate is plant-based. It’s full of health-enhancing flavonoids, antioxidants, and polyphenols. You can’t overload on it but you’ll benefit from eating a moderate amount. And by “moderate amount” we mean about an…