Milk Kefir Made Easy in the Philippines

While I was doing my research on probiotics, prebiotics and fermentation, I found this very easy instructions on making milk kefir by E. Christensen Milk kefir is an easy sell for anyone who loves yogurt, which I most definitely do. Kefir is tangy, about as thick (and creamy!) as a smoothie, and full of those…

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Best 2020 Teeth Whitening at Home

Improving your pearly whites can now be done at home with Holo. The Holo Teeth Whitening Kit comes in a sleek box which contains four Holo pens and a mouthpiece. It’s surprisingly quite easy to use: after brushing your teeth, reach for the Holo Pen and apply the whitening gel with it, wear the mouthpiece…

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Immune Boosting RELIV NOW

Feel Your Best Through Cutting-Edge Nutrition With Reliv Now You try to eat right, exercise regularly and maybe even take a multivitamin. Right now, you might feel pretty good. But why settle for pretty good when you can feel great? Reliv Now is made with Reliv exclusive soy powder and is built on the latest findings in nutrition science. Featuring…

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How to Make your Own Potent Disinfectant

Yep, you really can turn salt, water & vinegar into a cleaner & disinfectant as effective as bleach. It’s a technology called electrolyzed water that’s been used for over 50 years in the industrial space, for cleaning and even in wound, eye & veterinary care products. Go chemistry! Learn how ⬇️

Reliv Now with Lunarich

Reliv Now® delivers a powerful, synergistic array of nutrients designed to bridge the nutritional gap created by on-the-go lifestyles. Made with Reliv’s exclusive LunaRich soy powder and loaded with vitamins, minerals and super-powered antioxidants, Reliv Now is built on the latest findings in nutrition science. Featuring the nutritional advantages of non-GMO soy protein, which retains all of the…

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Easy and Safe Sterilization with geoPUR Stabilized Chlorine Dioxide

Chlorine Dioxide is recognized as one of the safest, most effective biocides and sterilizing agents available today! INTERNATIONALLY RECOGNIZED BY FDA, WHO, US ENVIRONMENTAL PROTECTION AGENCY, IATA geoPUR Chlorine Dioxide does not poison to disinfect; it uses a mechanical action to take apart its target on a molecular level. Micro-organisms cannot become immune to geoPUR….

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🍫Chocolates: a reminder of the life choices I made

If you only try the ones you like, you’ll never know how great something new can be. It may look like ordinary from the outside, but only when you break it (make that choice) can you see what’s in it. Dig in! Enjoy! Caution: Tooth Decay and Diabetes Thank you to a sweet soon to…

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The Right Kind of Fat for Keto: Butter or Ghee?

Butter or ghee? Since the ketogenic diet is 80% fat, attention and research shone a spotlight on even obscure sources, like ghee. While it was a staple in India and South Asia, it was fairly unknown in the West until recently. Now it’s a household name among the health-conscious. In Perfect Keto articles and recipes,…

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All the Amazing Things Tea Tree Oil can Do

No, it’s not an oil you cook with, and it doesn’t come from the common tea plant that’s used in making green and black tea. It’s also not the same as tea oil—that sweet seasoning and cooking oil that comes from pressing the leaves of the beverage tea plant (called the Camellia sinensis) or the tea…

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There’s an Oil for That: TOP Essential Oil for Scar

​ Did you know that it takes approximately one hundred lemons to make a fifteen- milliliter bottle of essential oil? That’s a lot of lemons!   Lemon has long been recognized for its high levels of Vitamin C, which is a very strong water-soluble antioxidant. Used for hundreds of years as a tonic for a…

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